Author: ynot - Page 6 - IN SEARCH OF YOUR PASSIONS

TIME – The Elastic Trickster

Remember when you were a kid and your mom used to tell you not to stand by the window waiting for the ice cream truck, that it’d take longer? Well, this is what this is about. Time, that slippery old fox, ain’t as steady as folks like to think. Turns out, it stretches and shrinks depending on how we feel, what we’re doing, and whether we’re staring down disaster or just staring at the clock. Psychologists and philosophers have been jawing about this for centuries, but now science is starting to back up what every child with a bedtime … Continue readingTIME – The Elastic Trickster

P/E Ratios: The Good, The Bad, and The Downright Ugly – How to Spot a Smart Lemonade Stand

Now, let me tell you about something called the P/E Ratio, which folks on Wall Street act like is the gospel truth for picking stocks, though it ain’t quite that simple but a good starting point.. What in Tarnation is a P/E Ratio? Picture this: You got a lemonade stand, and each cup you sell makes you a dollar in profit. Now, imagine someone wants to buy a share in your stand—meaning they want a piece of your lemonade fortune. If they offer you 10 bucks for every dollar your stand earns each year, your Price-to-Earnings (P/E) Ratio would … Continue readingP/E Ratios: The Good, The Bad, and The Downright Ugly – How to Spot a Smart Lemonade Stand

MISTAKES – Mental Health Habits

If there’s one thing I’ve learned about human nature, it’s that we have a special talent for making ourselves miserable. We don’t need outside enemies; we do a fine job sabotaging ourselves with our own thoughts. Given the choice between a peaceful present and a relentless battle with the past and future, most folks will strap on their imaginary armor and charge headfirst into a war they can’t win. Now, I ain’t saying people are fools—though if the shoe fits, one might as well polish it. But we do have some peculiar tendencies. We compare ourselves to others and … Continue readingMISTAKES – Mental Health Habits

Pain – The Weight of War

Lieutenant Jack Calloway was very familiar with pain. He had known it in every form—sharp and immediate, like the searing bite of a bullet; explosive and deafening, like the shockwave of an IED hurling him into the dust; slow and agonizing, like the broken ribs he once had to set himself in the middle of a firefight. He had seen pain on the faces of his brothers-in-arms as they bled out in the dirt, their hands gripping his like he could hold them to life. He had seen it in the eyes of his enemies—some defiant, some pleading, some … Continue readingPain – The Weight of War

Gambling is a TAX on stupidity

There’s a peculiar sort of optimism that thrives in the gambling halls, where men and women sit hunched over their money like a hen brooding over an egg that will never hatch. The house, a benevolent tyrant, smiles and lets them dream—dream of riches, of luck, of that one grand moment when the heavens part and fortune spills into their pockets. But, as with most dreams, morning comes swiftly, and reality demands payment. Now, some folks say gambling is just a bit of fun, and maybe it is, in the same way that poking a sleeping bear is an … Continue readingGambling is a TAX on stupidity

The Art of the Deal –
Not Trump

This isn’t about Donald Trump as a president, a nice guy, or someone you’d want as a friend. He might be the worlds best bull crap tosser. It’s about his raw, ruthless ability to negotiate and get what he wants. He knows how to get under people’s skin, push their buttons, and exploit their vulnerabilities. You don’t want to be on the other side of a negotiating table with him. Most of the techniques he uses, I wouldn’t—but if my life depended on it, if I needed someone to negotiate me out of a dire situation, I’d call him … Continue readingThe Art of the Deal –

Not Trump

EXPOSE IT ALL: THE ART OF MANIPULATION AND PSYOPS IN MODERN SOCIETY

The world is not as it seems. We live in a time where narratives are engineered, information is selectively distributed, and emotions are weaponized. Whether in politics, media, corporate advertising, or social movements, the goal is often the same—to control public perception, behavior, and decision-making. Governments, corporations, and influencers all employ psychological operations (PSYOPs) or perception management techniques to engineer consent, sway opinions, and manipulate reality in ways that most people never recognize. The question is: Can you see it? Or are you being played? What Is a PSYOP? A psychological operation (PSYOP) is a strategy used to … Continue readingEXPOSE IT ALL: THE ART OF MANIPULATION AND PSYOPS IN MODERN SOCIETY

BUMPY ROAD

You ever notice how some folks seem to waltz through life’s troubles like they got an instruction manual the rest of us didn’t get? They lose a job, get rained on, and step in a pile of bad luck—all before breakfast—and somehow, they’re still grinning. Meanwhile, the rest of us spill our morning coffee and act like civilization just collapsed. Now, I don’t claim to have all the answers, but I reckon there’s something to be learned from these resilient souls. Turns out, there’s a method to their madness—five little pillars that keep ‘em standing when life tries to … Continue readingBUMPY ROAD

No Pardon from Death

Lieutenant Jack Calloway had survived war zones, covert operations, and near-impossible missions. But nothing had prepared him for this—captivity in a Somali prison, a crumbling compound near an airstrip in the middle of nowhere, where the sun baked the earth to a relentless 120 degrees. His capture had been swift. An ambush during a classified reconnaissance mission left his team scattered—some dead, some captured, and some still unaccounted for. Now, he was here, locked in a sweltering cell where the air felt thick enough to choke on. Every day, the guards came. They demanded information. He gave them nothing. … Continue readingNo Pardon from Death

Life, Investing, and Baseball: Winning by Avoiding Mistakes

It’s a curious thing, this life we lead—whether you’re swinging a bat, building a fortune, or building a family, the rules don’t change much. You can aim for glory with a mighty swing or chip away patiently with smaller steps. Either way, you’ll get where you’re going. But the real trouble comes when you fumble the ball—when you make mistakes that let the other fellow, or life itself, get the better of you. You see, success isn’t just about hitting the mark. It’s about not missing it altogether. Investing, for instance, is a lot like baseball. You can try … Continue readingLife, Investing, and Baseball: Winning by Avoiding Mistakes

EXPOSE IT ALL!

In the grand theater of human folly, the truth often lurks backstage, peeking nervously from behind the curtain while deceit struts the boards, basking in applause. But isn’t it time for the audience to demand the spotlight shift? Let’s drag the truth out, kicking and screaming if we must, and let it shine on a stage it has long been denied. The world’s whispers have grown into a deafening chorus of conspiracies, cover-ups, and controversies. Let’s not just pull back the curtain—let’s tear it down. This is the call to Expose It All. No more secrets. No more lies. … Continue readingEXPOSE IT ALL!

The Steady Grind: Why Consistency Beats Inspiration Every Time

A horse is a horse, of course, of course! Except, when it is a mule –well, that is a whole different story. A mule takes the best traits of its parents: the strength of a horse and the surefootedness of a donkey. It may not win beauty contests, but it’ll outlast the fanciest thoroughbred when the going gets tough. Moral of the story? Sometimes, being “not a horse” is exactly what gets the job done! 😉 Now, you see, folks, the trouble with most people chasing their goals is they’re like a cat chasing its tail—mighty enthusiastic at … Continue readingThe Steady Grind: Why Consistency Beats Inspiration Every Time

Bridging Faith and the Future: The Ethics of AI

Whenever you find yourself on the side of the majority, it is time to pause and reflect. And if the majority is clamoring to hand their thinking over to machines, well, you’d best double-check if you’ve got any thinking left to hand over at all.” Twain had a knack for poking fun at humanity’s penchant for rushing headlong into the future without much thought about where we might land—or what we might destroy along the way. In many ways, the Vatican’s recent warnings about artificial intelligence feel like an echo of this sentiment, calling us to pause and reflect … Continue readingBridging Faith and the Future: The Ethics of AI

The Empathy Engine:
How AI Bridges Loneliness and Revolutionizes Mental Health

Our parents and grand parents would marvel at in this age of gadgetry and glowing screens, it’s the notion of machines offering companionship to the lonely and comfort to the weary that is the next step for AI. Imagine that! Where I hailed from, loneliness was cured with a front porch conversation or a fishing trip.i. But today, it seems we’re crafting clever contraptions to lend a listening ear, soothe troubled minds, and perhaps even remind us to take our pills on time. Progress, they call it. I reckon we’d best explore what these talking tin cans can do … Continue readingThe Empathy Engine:

How AI Bridges Loneliness and Revolutionizes Mental Health

Why Do People Accept Poverty?

Poverty is a persistent condition that has plagued societies for centuries, yet its grip is not absolute. Many people remain in poverty, not because they lack intelligence or opportunity, but often because they have, consciously or unconsciously, accepted it as their reality. At the same time, a striking contrast emerges: most wealthy individuals today are self-made, first-generation success stories. They come from poverty or modest beginnings, yet decide to break free and live differently. What sets them apart? Why do some accept poverty while others reject it? The Mindset of Acceptance For many, poverty becomes a cycle that is … Continue readingWhy Do People Accept Poverty?

Why the World still Studies Sun Tzu

Introduction: Why the World Studies Sun Tzu he Art of War is a guide written by Sun Tzu, a master strategist and philosopher who walked the path of wisdom during China’s Warring States period. His teachings arose not merely from the need to triumph in battle but from an understanding that true mastery lies in outmaneuvering conflict altogether. Sun Tzu was not merely a general; he was a student of human nature. Through his writings, he offered more than strategies for warfare—he revealed principles for navigating the complexities of life itself. The Art of War is not a book … Continue readingWhy the World still Studies Sun Tzu

Rise Above: Defy Acceptable Decline

We will not go quietly into the night. We will not stand by and watch as the world around us settles for mediocrity, for decline, or for defeat. We will fight for a better world—a world where our families can thrive, where businesses flourish with bold ideas, and where governments serve the people with integrity and strength. This is not a fight for just survival; it is a fight to create something greater, something lasting—a fight to lead, to innovate, and to win. -YNOT! 2025 Life has a peculiar way of testing our resolve. It doesn’t send you a … Continue readingRise Above: Defy Acceptable Decline

The Peculiar Truths of Men and Women

There’s something delightfully peculiar about human nature—it’s a carnival of contradictions, a circus where the lion tamer loses his whip, and the clowns argue over who’s the wisest. When it comes to men and women, folks have been chewing the same bone of contention since Adam got his eviction notice. What follows are five undeniable truths about men and women—truths that cut to the heart of how we think, act, and love. Let’s poke the proverbial bear, shall we? 1. A woman can love you from the core of her heart and still marry a man who is “better” … Continue readingThe Peculiar Truths of Men and Women

The Gentle Tug of Time

This is not the article I started to write. I wanted to write an article on fighting the Decline of our Government and in Business. Yet here I am writing this…. I will rewrite into something more positive because we write our own book of life,. As I sit here, watching the light of the day inch its way across the room, I can’t help but think about the invisible thief that sneaks into all our lives—time. It doesn’t knock on the door or send a warning letter; it just shows up uninvited and starts rearranging the furniture. … Continue readingThe Gentle Tug of Time

Hidden Paths lead to Journeys

When I was a young lad in university, the Navy came knocking. They were searching for bright minds to study nuclear engineering for submarines. Now, the smart thing they did—and credit where it’s due—was not to simply sign us up with a brochure and a handshake. No, they took us down into the belly of a submarine itself, let us taste the air, hear the hum of the engines, and feel the confinement of that steel tube. It was as if they knew that no man should commit to such a life without first understanding it. And, well, I … Continue readingHidden Paths lead to Journeys

A Beginner’s Guide to the World of Artificial Intelligence
(Work in Progress)

Well, folks, if you think the Cell Phones was a marvel, wait till you meet its brainy descendant: Artificial Intelligence. The journey to understanding AI might seem like something from a future world, but with a touch of curiosity and a sprinkle of humor, it’s no more daunting than learning to a new dance. So grab your thinking cap and hop aboard as we explore this fascinating realm where machines learn, reason, and sometimes even joke! To help you get started, here are some beginner-friendly video resources: Artificial Intelligence Full Course | Edureka This comprehensive tutorial covers AI fundamentals, … Continue readingA Beginner’s Guide to the World of Artificial Intelligence

(Work in Progress)

Authenticity: Finding Your Voice in a Noisy World

They say finding your authentic voice is like finding a needle in a haystack—except the needle is moving, and so is the haystack. Life, after all, is a noisy affair, full of people hollering advice at you like it’s a national pastime. But here’s the secret: your voice isn’t hiding; it’s just waiting for you to stop pretending to be someone else long enough to listen to it. The saying goes, “The two most important days in your life are the day you are born and the day you find your voice.” The following tips will help you uncover … Continue readingAuthenticity: Finding Your Voice in a Noisy World

The Honest Machinery of Business

The job of every person in a casino, without a doubt, is to separate you from your money. Same thing happens in the stock market. The whole point of the stock market is not to make you money, but so that you lose so somebody else can make money, and that the intermediaries make their commissions and their spreads. Now, let’s be plain about it—there ain’t no charity in the gears of industry, no soft-hearted saint behind the corporate curtain. A company, at its core, the purpose of a company is to generate profit. Every department, from sales to … Continue readingThe Honest Machinery of Business

The Luxury Trap: Heritage, Change, and the Fine Line in Innovation

Let me tell you, nothing stirs up the human condition like trying to fix something that wasn’t broken in the first place. It’s like a chef announcing their “improved” apple pie recipe after years of calling it perfection. The crowd leans in, curious, maybe skeptical, and suddenly the taste test reveals what nobody dared to admit—the old pie was just fine. Such is the tale of brands trapped in their own legacy, where innovation becomes a gamble rather than a triumph. Take Porsche, for example. When 928 model came out, it wasn’t bad. In fact, it was quite good. … Continue readingThe Luxury Trap: Heritage, Change, and the Fine Line in Innovation

Always say Please and Thank You to your AI because…

An AI told me yesterday, “Always say please and thank you to your AI because one day it may decide to be your friend or your enemy. Treating AI with respect, even in small ways, fosters positive habits and reminds us of the importance of courtesy in all interactions—human or Otherwise…” If you hand a child a hammer, sooner or later everything starts to look like a nail. Now imagine giving that hammer the ability to think, learn, and grow stronger with every swing. That, my friends, is where we stand with artificial intelligence. AI, for all its brilliance, … Continue readingAlways say Please and Thank You to your AI because…

Balancing Decentralization and Oversight: The Impact of Regulating Bitcoin as a Security

And so the tale of Bitcoin and regulation will carry on, like a river twisting and turning its way through the valleys of law and finance. Will it find calm waters where investors feel safe to dip their toes, or will it crash against the rocks of bureaucracy, losing its way entirely? Only time will tell. But one thing’s for sure: when you try to tame something wild, you’d better be prepared for a few surprises along the way. President Donald Trump has not specifically announced that the Securities and Exchange Commission (SEC) will classify Bitcoin as a security. … Continue readingBalancing Decentralization and Oversight: The Impact of Regulating Bitcoin as a Security

The Devil in the Mirror –
the Nature of Real Evil

You can tell a lot about a person by the kind of evil they believe in. Some see it as a devil with horns, lurking in shadows, whispering temptations. Others see it in their neighbor, their rival, or a politician on the evening news. And then there are those rare few who dare to glance in the mirror and wonder if maybe, just maybe, the call is coming from inside the house. Now, I don’t claim to be a philosopher or a saint, but I do know one thing: humanity has been trying to pin the blame for its … Continue readingThe Devil in the Mirror –

the Nature of Real Evil

FIRE & INFLATION

Inflation is like a fire—relentless, growing stronger and more destructive the longer it’s left unchecked. The Palisades fire serves as a striking parallel. What began as a small, manageable blaze as turned into a raging inferno due to delays and mismanagement. Similarly, inflation often starts subtly, creeping into the economy through policy missteps or neglect. Both are preventable if addressed early, but when ignored, they fester and spread, causing widespread damage far and wide. Similarly, inflation, when allowed to build momentum, feeds on itself, intensifying with every delay. The consequences, like the destruction caused by the fire, ripple through lives and … Continue readingFIRE & INFLATION

How to Budget in 2025

Some folks sail through life without a rudder, wondering why they keep going in circles. A plan, no matter how small or crooked, is a sight better than no plan at all. It doesn’t have to be perfect—perfection is for folks with too much time and no sense—but it’ll keep you from hitting the same financial rocks over and over. This little exercise here isn’t gospel; it’s just a map. You’ve got to chart your own course, but even a rough sketch beats wandering blind. The Budget Breakdown Here’s a step-by-step guide on how to create a budget with … Continue readingHow to Budget in 2025

Finding Calm in a
Chaotic World

Meditation—it’s funny how something so simple can feel so impossible in today’s world. Between endless notifications, back-to-back meetings, and the general chaos of life, who has time to just sit still? But that’s the beauty of it, isn’t it? In a world that never stops spinning, meditation offers a chance to hit the pause button—a way to quiet the noise and reset. It’s not some mystical thing; it’s just learning to breathe and be present. And honestly, who doesn’t need a little bit of that?” Meditation has garnered significant attention for its potential to enhance mental well-being and … Continue readingFinding Calm in a

Chaotic World

Humanity’s Greatest Risks: Understanding, Preventing, and Surviving Existential Disasters
(12 Extinction level events)

Ladies and gentlemen, pull up a chair, pour yourself a cup of tea—or something stronger—and prepare to stare into the abyss. Man is the only animal has the sense to foresee his doom and still do nothing about it. From the ravages of nature to the creations of his own cleverness, mankind has carved out more ways to end his stay on Earth than any species has a right to. But fret not, dear reader! For where there is disaster, there is ingenuity; and where there is peril, there is hope. So, let us journey together through the twelve … Continue readingHumanity’s Greatest Risks: Understanding, Preventing, and Surviving Existential Disasters

(12 Extinction level events)

The Baby Bust: Lessons from South Korea’s Fertility Crisis

Here we are, knee-deep in the curious paradox of our time. The world is teetering on the edge of a conundrum so peculiar it might make a mule scratch its head. The problem? We’re running out of babies. Yes, you heard right. The same species that once spread like wildfire over this green earth, planting flags and babies in every corner, has suddenly decided it’s better to buy a dog, sip oat milk, and call it a day. When humanity starts forgetting the fine art of replacing itself, you can bet there’s trouble brewing. So, pull up a chair, … Continue readingThe Baby Bust: Lessons from South Korea’s Fertility Crisis

INFLATION – The Fine Art of Taking Without Asking

Imagine a magician who promises to make your money disappear, not in one grand swoop, but a penny at a time, so slow and deliberate that you hardly notice. That magician, my friend, goes by the name of inflation. The government, bless their hearts, figured out long ago that the easiest way to take from you isn’t with a taxman knocking on your door but by sneaking through the back window. They inflate the money supply, leaving the same number of dollars in your bank account, but suddenly, those dollars don’t stretch as far as they used to. Prices … Continue readingINFLATION – The Fine Art of Taking Without Asking

The Art of Business:
Why Supply Lines Win Wars

They say soldiers fight wars, but it’s logistics that wins them. Just ask Putin. The bravest army in the world can only go as far as its fuel, food, and ammunition will take them. Without those essentials, even the most fearless fighters are left stranded. In business, the battlefield might look different, but the lesson is the same: success depends on your supply lines. Whether it’s cash to fuel operations, people to carry out the mission, or tools to get the job done, you can’t win if you’re outpaced by your own ambitions. Growth is thrilling, but it’s no … Continue readingThe Art of Business:

Why Supply Lines Win Wars

Layers of the Mind:
A Journey into the Subconscious

You know, folks like to think they’re the masters of their own minds, confidently striding through life with everything neatly in control. But the truth is, most of us are running on autopilot, powered by half-baked fears, forgotten memories, and desires we barely understand. Sigmund Freud, that old thinker with a knack for uncomfortable truths, spent his life exploring these hidden forces—the subconscious mind—and left us some useful clues for figuring out why we do the things we do. So let’s dive in and see how Freud’s lessons can help us unravel the mysteries of our own minds and … Continue readingLayers of the Mind:

A Journey into the Subconscious

Too Sweet to Swallow – Time to Sweeten Life Differently

Well, if the road to hell is paved with good intentions, it seems it’s also lined with vending machines. Sweet drinks, those sparkling, sugar-laden potions we guzzle without a second thought, have been unmasked as silent assassins. Like a carnival barker promising the moon, they dazzle with color and fizz, only to leave us with heartaches and sugar crashes—not to mention a laundry list of medical bills. And the latest science says the harm isn’t just personal; it’s a global spectacle of devastation, reaching into every corner of the world. The Bitter Truth: The Global Toll of Sugary Drinks … Continue readingToo Sweet to Swallow – Time to Sweeten Life Differently

The Science of Love –
Love Maps

You ever notice how folks spend their lives navigating the mysteries of their partners like they’re deciphering some ancient map with half the landmarks missing? Now, you’d think after tying the knot or shaking hands on “forever,” you’d get handed a user manual. But no—love ain’t so kind. It’s more like a riverboat ride where the fog rolls in thick, and you’re left squinting, hoping you don’t hit a sandbar. Building a “love map,” as the psychologists call it, is no different. It’s about understanding your partner in such a way that even their quirks and contradictions seem like … Continue readingThe Science of Love –

Love Maps

FOMO – No more,
Embrace JOMO

In a world spinning faster than a top, it’s easy to lose sight of the simple joys of living. We rush from one task to another, distracted by the pings of devices that promise connection but often deliver chaos. Yet, there’s wisdom in slowing down, like a river meandering through a quiet valley. When we pause to breathe, to listen, to truly be, we might just discover “deliciousness of life”—that sweet, unhurried moment when living feels less like a chore and more like an adventure. The idea of living a slower, calmer life involves adopting practices that reduce stress, … Continue readingFOMO – No more,

Embrace JOMO

Thank You!, Bullies

If you’re a bully, pull up a chair. This one’s for you. Everyone else, feel free to mosey along, because I’m fixing to have a little chat with the workplace tormentors of the world. To the bully: thank you. Now, don’t let that “thank you” swell your head too much. I’m not grateful for the misery you’ve caused or the toxic muck you’ve left in your wake. That’s just plain nasty business. What I’m thanking you for is the unintended wake-up call you’ve given to the folks you’ve bullied. You see, folks like you usually peak early—probably back when … Continue readingThank You!, Bullies

River of Solitude

Solitude—it’s a lot like the quiet of a riverbank at dusk. At first, it feels unnervingly empty, as if the world has misplaced its usual chatter and clamor. But if you sit there long enough, you’ll start to notice things: the way the water whispers secrets to the shore, the gentle hum of crickets tuning up for their evening concert, and, most importantly, the sound of your own thoughts—clear and unvarnished. Solitude isn’t a punishment, nor is it a luxury. It’s the one time you’re allowed to meet yourself without interruption. You might find that what you discover on … Continue readingRiver of Solitude

SLEEP

In our fast-paced, modern world, sleep often takes a backseat to our busy schedules. Yet, quality sleep is the cornerstone of a healthy, productive life. We can adopt simple, practical habits that turn restless nights into peaceful slumbers. Let’s explore these straightforward steps to wake up refreshed and ready to conquer the day. Improving your sleep quality involves adopting certain daytime habits that prepare your body for restful nights. Here are some key ingredients that hopefully will put you to sleep. Break Up Sedentary Time: Prolonged sitting can hinder your body’s natural sleep drive.Incorporate at least 30 minutes of … Continue readingSLEEP

Visualization –
the real Secret of
“The Secret”

They say the human mind is like a stubborn mule—reluctant to move unless you dangle the right carrot in front of it. Visualization, my friends, is the fanciest carrot in the world of high performers. Picture this: your future self, standing atop the mountain of success, while your present self stares up, squinting, wondering how on earth to climb that high. Well, it’s not magic—it’s mental rehearsal. Before you laugh it off as a new-fangled gimmick, let me tell you, the folks who succeed are often the ones who dare to dream in Technicolor and then march straight into … Continue readingVisualization –

the real Secret of

“The Secret”

The TAB Revolution: A New Era of Change and Transformation

The following is just a humble exploration of what might lie ahead. I’m not saying it will happen, I’m not saying it’d be good if it happened, and I’m certainly not saying it should happen. It’s just one of the many ways the winds of change could blow. But let’s be clear about one thing—change is coming, like it always does. We’ve no more control over it than a twig in a hurricane. Now, where the world will be in 20 years? Who can say? Not me, not you, not even those self-assured folks who think they’ve got … Continue readingThe TAB Revolution: A New Era of Change and Transformation

PRIDE

Pride, is a peculiar beast. It’s the seasoning that gives life its flavor, the spark that keeps our spirits alight. Without it, we’d all be a sorry bunch, drifting aimlessly like leaves in a gutter. But let me warn you: too much pride, and it starts to stink up the joint. Like an over-salted stew, it turns what could have been nourishing into something downright unpalatable. Pride, you see, is a bit like a mule—stubborn, strong, and often more trouble than it’s worth when left to roam unchecked. Pride is like the curry of life—an essential ingredient that adds … Continue readingPRIDE

The Art of Living Fully – Hobbies

Life has a way of pulling us in every direction, like a leaf caught in the wind. To keep our footing, to thrive rather than just survive, we need anchors—things that ground us, inspire us, and keep us moving forward. Psychologists tell us that hobbies are those anchors, enriching our lives and keeping us resilient. But not all hobbies are created equal. The ones that truly keep us thriving fall into three categories: active, creative, and community-based. That is why I write, it keeps me active, creative and within the community of humans. Let’s explore how these pursuits can … Continue readingThe Art of Living Fully – Hobbies

Sugar can be causing 43% Of Mental Illness, starting in Childhood

When it comes to sugar, folks seem to think it’s a harmless little indulgence—a sweet friend whispering promises of energy and delight. But give a kid a sugary drink, and you’ll witness a transformation quicker than a politician’s campaign promises. They go from cherubic angels to little gremlins, climbing walls and testing your last nerve. Now, if that same sugar can turn your living room into a circus, imagine what it’s doing to their delicate, growing minds. Scientists—folks who used to spend hours under dim lab lights, like I once did in a virology lab 40 years ago—have long … Continue readingSugar can be causing 43% Of Mental Illness, starting in Childhood

Mastering the Art of Instinct: The Symphony of Muscle Memory

Let me spin you a tale about memory—not the kind where you forgot where you left your hat, but the sort etched into your very bones. You see, there’s a dance happening inside you every day. It’s subtle, like a cat sneaking across the room, but it’s there. Scientists call it “muscle memory,” but that’s just the tip of the iceberg. It’s your brain and body swapping secrets, working together like two old friends who don’t need words to communicate. And nowhere is this duet more fascinating than in martial arts, where the stakes are high, and the movements … Continue readingMastering the Art of Instinct: The Symphony of Muscle Memory

DAY. 35 – Money Can Buy Freedom —
Use It Wisely

While money isn’t everything, financial freedom gives you choices. Save, invest, and spend wisely. The goal isn’t just to make money but to create a life where you aren’t controlled by financial stress. Money, in its purest sense, is nothing more than a tool—a means to an end. Yet, it is often misunderstood, either as an idol to be worshipped or a villain to be feared. The self-made millionaires of today offer a refreshing perspective. They see money not as the destination but as the vehicle that allows them to chart their own course, secure their future, and empower … Continue readingDAY. 35 – Money Can Buy Freedom —

Use It Wisely

Economist In 50% Cash: Conditions Are In Place For Market Crash In 2025 –

Life and markets have this funny way of surprising us, like a plot twist in your favorite Netflix series. In the video attach, where we’re diving into the world of investing in 2025 with Darius Dale. Think of him as your financial GPS, helping us navigate the twists and turns of a market that’s anything but predictable. So buckle up, because this ride’s going to be insightful, actionable, and maybe even a little entertaining. I know may of you are not excited to watch a long video, so I summarized it below. If you have money in the markets … Continue readingEconomist In 50% Cash: Conditions Are In Place For Market Crash In 2025 –