Your 20s or 30s or 40s if you are slow like me) Are for Building, Not Just Partying If you were to ask a young man of twenty how he plans to spend the next decade, you might hear something about seeing the world, making … Continue readingDAY 4 – Your 20s Are for Building, Not Just Partying
Success ain’t some mystical treasure buried in the backyard of the lucky. It’s more like a stubborn mule—you gotta know how to lead it, coax it, and sometimes trick it into moving forward. Most folks figure their brains are set in stone, like an old … Continue readingRewire YOURSELF!
A horse is a horse, of course, of course! Except, when it is a mule –well, that is a whole different story. A mule takes the best traits of its parents: the strength of a horse and the surefootedness of a donkey. It may not … Continue readingThe Steady Grind: Why Consistency Beats Inspiration Every Time
In our fast-paced, modern world, sleep often takes a backseat to our busy schedules. Yet, quality sleep is the cornerstone of a healthy, productive life. We can adopt simple, practical habits that turn restless nights into peaceful slumbers. Let’s explore these straightforward steps to wake … Continue readingSLEEP
I’ve been living with alcohol for 60 years, though not in the way you might think. I wasn’t an alcoholic all that time, but alcohol was always there, lurking in the corners of life, shaping moments big and small. My earliest memory of it is … Continue readingLiving with the Shadow for 60 Years
Picture yourself standing before a shell—a protective cocoon you’ve built over time. It’s cracked now, glowing faintly, barely holding together. That shell represents everything familiar: your routines, your habits, and the comfort zones that make life feel safe but predictable. Now imagine stepping out of … Continue readingDISRUPT — YOURSELF!