So how are changes to the Food Pyramid better?
if the pyramid can flip, what else might be upside down that we’ve just accepted as normal? — YNOT! I’ve been watching the food pyramid the way some people watch the stock market—daily, suspiciously, and with a sense that something is rigged. And yesterday, for the first time in my adult life, the rigging cracked. They didn’t tweak the pyramid. They didn’t repaint it. They flipped the whole thing upside down. That alone tells you something serious happened behind closed doors. For over forty years, the foundation of our national dietary advice was grain. Six to eleven servings a … Continue readingSo how are changes to the Food Pyramid better?